Thrive For Teachers Virtual Group Therapy

THRIVE

 For Teachers


Wednesdays, May 31 - Aug 16, 2023

5pm - 6:30pm PST



JOIN A COMMUNITY OF TEACHERS

who want to ditch overwhelm
by reconnecting and developing
an action plan to build emotional wellness.


DO YOU FEEL OVERWHELMED,
STRESSED OUT, AND DEPLETED?

Do you feel overwhelmed, stressed out, and depleted?


Teacher's work is often isolating, and I know that being able to connect and reflect with your peers provides opportunities for imagining a new way forward. Our goal is to create a platform that allows for enhancing teacher well-being in a safe and secure environment that has proven to have extraordinary benefits. How do I know this? I have been privileged to work with teachers supporting in their journey for well-being for more than 20 years. 


It’s not a surprise that teacher’s often get thrown into situations where they have no control over. They are asked sometimes to do what feels impossible tasks leaving you feeling burned out, depleted, stressed and not feeling you can show up for yourself. This is why I created Thrive for Teachers. 


JOIN OUR NEXT GROUP

MAY 31 - Aug 16, 2023

Wednesdays, 5-6:30pm Pacific

You will also receive our empowered newsletter and updates. Of course, you can unsubscribe at any time.

Thrive for Teachers is an 12-week virtual group therapy program for teachers with a

cognitive behavioral therapy model


*maximum group size is 15 to ensure that the benefit for individual participation is effective.


Click and Watch Here

I have been working with teachers in delivering emotional wellness programs and finding solutions so that they feel successful at work, in their relationships, and at home. Through the many groups and programs, I have developed, people have consistently said that they valued the opportunity to come together as a group.


Explore your common concerns and discover new ways to build opportunities, together.


That is why I am so excited to bring you this new program called Thrive for Teachers. This 12-week journey will help you reconnect with yourself and with others.


My approach is tailored to meet the needs of the group and it will include treatment with empirical, evidenced-based cognitive behavioral therapy. 


In Thrive for Teachers, we offer therapeutic groups and counselling designed to help Teachers experience emotional well-being, growth, and resiliency. 



Register Today

 GROUP FORMAT: THIS IS A CLOSED GROUP (Maximum 15 Participants)

Participants reflect on their practice of CBT skills, receiving and giving skills review and coaching as the opportunity arises.

+ Mindfulness practice starts the session.


Each week will participate in a 1.5-hour virtual group session with exercises.


Week #1

(Introduction to the CBT model)

  • Lesson 1-Introduction 
  • Mindfulness exercise and check in.
  • Lesson 2-Visualization
  • Understanding situation, thoughts, and behaviors. 
  • Discussion
  • Homework


Week #2

(Getting started and Setting goals )

  • Lesson 1-Understanding the problem
  •  Mindfulness exercise and check in.
  • Homework review 
  • Lesson 2-Getting started and setting goals


Thrive for Teachers

MAY 31 - AUGUST 16, 2023


Wednesdays, 5-6:30pm Pacific

$1200 (less than $80 per session)
12 week group program


Payment plan is available and Funding through your extended health plan may be available. 


WHAT TO EXPECT:


🎯 Experience emotional well-being and growth, and joy in your life.
🎯 Building tools for life; emotional health and managing stress.
🎯 Visualize a new path and new way forward. 


WHAT'S INCLUDED:


  • 12 weeks of small group support for 1.5 hours weekly
  • A 250 page workbook to support your journey mailed directly to you
  • A private portal that will hold all your modules with a lifetime of access


Maximum number of participants: 15


You may be able to receive partial or full funding through your employer or health care provider.


* Fees are non-refundable


3 Payment Option Available CLICK HERE 

Start Now →

Here is What Teachers Had to Say

The program content Lynn offered was invaluable. It helped me to address areas that exacerbated my health issues. The program helped me to understand what my personal triggers were and how they impacted my working life. Once triggers were identified, Lynn taught the group how to challenge personal triggers and to turn damaging negative thinking into positive thoughts. Furthermore, the program helped me to see how work was too much of a focal point in my life.


To quote Lynn, "Life must be bigger than the stress."
Identifying what makes life enjoyable and planning to ensure it happens is key. Within this, I learned the importance of setting goals for myself and the importance of scheduling time to enjoy life and take care of my physical, and ultimately mental, health.

More Feedback From Past Participants




“I loved the way you brought meditation and visualization into it!"

“I would definitely recommend this group program!”

“Lynn this was an amazing and insightful group! You created an atmosphere for much thought-provoking reflection! I can’t wait for the next one!"

“Lynn is a powerful, engaging speaker who lead our group into knowing and understanding standing our worth as a teacher!”“I loved the way you brought meditation and visualization into it!"

“A very intimate discussion and thought-provoking inquiries around knowing our worthiness.”

“The flow was very harmonic and non-judgmental. It awakened my soul and spirit!”

PRIVACY & HEALTH CARE

Health Insurance: Fees for a Registered Social Worker (RSW) are covered under many private health plans or employee group benefit plans (often called “counselling” or “psychological” services – if social workers are not listed, please contact your carrier as many will cover an RSW with a Masters Degree).

Tax Deduction: Registered Social Workers are authorized as ‘medical practitioners’ under the Canadian Income Tax Act for claiming medical expenses on income tax returns, through the Medical Expense.


Registered Clinical Counsellor
BCACC #2473
Privacy Protected By: Security First
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