For Teachers
5pm - 6:30pm PST
Teacher's work is often isolating, and I know that being able to connect and reflect with your peers provides opportunities for imagining a new way forward. Our goal is to create a platform that allows for enhancing teacher well-being in a safe and secure environment that has proven to have extraordinary benefits. How do I know this? I have been privileged to work with teachers supporting in their journey for well-being for more than 20 years.
It’s not a surprise that teacher’s often get thrown into situations where they have no control over. They are asked sometimes to do what feels impossible tasks leaving you feeling burned out, depleted, stressed and not feeling you can show up for yourself. This is why I created Thrive for Teachers.
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I have been working with teachers in delivering emotional wellness programs and finding solutions so that they feel successful at work, in their relationships, and at home. Through the many groups and programs, I have developed, people have consistently said that they valued the opportunity to come together as a group.
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That is why I am so excited to bring you this new program called Thrive for Teachers. This 12-week journey will help you reconnect with yourself and with others.
My approach is tailored to meet the needs of the group and it will include treatment with empirical, evidenced-based cognitive behavioral therapy.
In Thrive for Teachers, we offer therapeutic groups and counselling designed to help Teachers experience emotional well-being, growth, and resiliency.
Participants reflect on their practice of CBT skills, receiving and giving skills review and coaching as the opportunity arises.
+ Mindfulness practice starts the session.
(Introduction to the CBT model)
(Getting started and Setting goals )
MAY 31 - AUGUST 16, 2023
Wednesdays, 5-6:30pm Pacific
$1200 (less than $80 per session)
12 week group program
Payment plan is available and Funding through your extended health plan may be available.
WHAT TO EXPECT:
🎯 Experience emotional well-being and growth, and joy in your life.
🎯 Building tools for life; emotional health and managing stress.
🎯 Visualize a new path and new way forward.
WHAT'S INCLUDED:
Maximum number of participants: 15
You may be able to receive partial or full funding through your employer or health care provider.
* Fees are non-refundable
3 Payment Option Available
CLICK HERE
The program content Lynn offered was invaluable. It helped me to address areas that exacerbated my health issues. The program helped me to understand what my personal triggers were and how they impacted my working life. Once triggers were identified, Lynn taught the group how to challenge personal triggers and to turn damaging negative thinking into positive thoughts. Furthermore, the program helped me to see how work was too much of a focal point in my life.
To quote Lynn, "Life must be bigger than the stress."
Identifying what makes life enjoyable and planning to ensure it happens is key. Within this, I learned the importance of setting goals for myself and the importance of scheduling time to enjoy life and take care of my physical, and ultimately mental, health.
More Feedback From Past Participants
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“I loved the way you brought meditation and visualization into it!"
“I would definitely recommend this group program!”
“Lynn this was an amazing and insightful group! You created an atmosphere for much thought-provoking reflection! I can’t wait for the next one!"
“Lynn is a powerful, engaging speaker who lead our group into knowing and understanding standing our worth as a teacher!”“I loved the way you brought meditation and visualization into it!"
“A very intimate discussion and thought-provoking inquiries around knowing our worthiness.”
“The flow was very harmonic and non-judgmental. It awakened my soul and spirit!”
Health Insurance: Fees for a Registered Social Worker (RSW) are covered under many private health plans or employee group benefit plans (often called “counselling” or “psychological” services – if social workers are not listed, please contact your carrier as many will cover an RSW with a Masters Degree).
Tax Deduction: Registered Social Workers are authorized as ‘medical practitioners’ under the Canadian Income Tax Act for claiming medical expenses on income tax returns, through the Medical Expense.
Registered Clinical Counsellor
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Many ways to reach us:
Phone: 1.250.878.1634
Email: info@empoweredlives.ca
223 16 Ave N, Creston, BC V0B 1G0
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