Want to Feel Happier, Healthier, and More Focused?
Discover the Anchor Framework to explore your passions, let go of what holds you back, and strengthen your resilience, even in challenging times.
Meet Lynn
Registered Psychotherapist. Speaker. Author
Lynn is the owner and CEO of emPoweredlives, an emotional wellness company that offers personal growth workshops, treatment, training and retreats with individuals and organizations raising their emotional intelligence through understanding the value of their worth.
I help professional working women create better balance and develop healthy connections so that they can create the life they want on their terms.
I work with teachers, nurses, professional executives, women in business and in private practice and in groups. I support women 1-1 or in group programs. The stress that women face today is tremendous.
Bring your brave and authentic self while we support you in living an emPowered life!
emPoweredlives is dedicated to individuals, organizations, and communities by providing transformative programs to improve emotional health.
Choose the option below to find your best step forward.
If you are feeling overwhelmed and floundering... when you work with
emPoweredlives and Lynn, you will find your path forward.
I have over two decades of experience of working with clients.
WHAT OTHERS SAY:
Excellent, Excellent, Excellent. Sounds cliché, but this course truly changed me and my mindset.
I went into the course looking for "practical" solutions to stress, worry and a work-filled life with little balance. I was so unaware of how much of that imbalance was guided by my mental health and how much I had control once I became aware of the right questions.
I was provided with an atmosphere of caring, safety and inclusiveness and I looked forward to the time every week. I am sad to see it end but feel at peace as we leave off and know I am a healthier person all around from the skills I have learned.
xo J.
Catherine
"Lynn's retreat was a wonderful experience and I came away feeling renewed in my purpose and values. The location was breathtaking, the food was amazing and I would absolutely recommend it!"
Erin
"Lynn is dynamic, passionate, approachable and has a plethora of knowledge, skills and wisdom. I would recommend her as a group empowerment facilitator."
Mary Anne
"I was fortunate to have attended one of Lynn's "Know Your Worth" retreats. It was amazing and Lynn is a phenomenal therapist. Well worth attending and would suggest any woman consider such a retreat, Lynn is worth it!"
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