Online Individual Counselling Sessions

Discover your optimal life. Get personalized online counselling and mental health services from Lynn Hiscoe. Develop resilience and the strength to transform, grow, and thrive.

Online Group Counselling Sessions

Join a community focused on growth. Our online group therapy programs use CBT/DBT to help you navigate challenges, regulate emotions, and find new strategies for a wildly successful life.

Training in the Workplace 

Our training is interactive, allowing for firsthand experiences of skill development. We accomplish this in three primary components of our training which are psychosocial education, skills training and employer training.

Experiencing Depression?

As part of depression therapy, you will learn coping skills to help you withstand your triggers – when the feelings associated with depression are at their apex.

Experiencing PTSD?

While it may seem impossible to feel better, there are actually very effective approaches in PTSD therapy.