It's your time to thrive!

I help professional working women create better balance and develop healthy connections so they can create the life they want!

GET STARTED

Bring your brave and authentic self while we support you in living an emPowered life!

emPoweredlives is dedicated to individuals, organizations, and communities by providing transformative programs to improve emotional health. 

lynn hiscoe therapist

Meet Lynn

Lynn is the owner and CEO of emPoweredlives, an emotional wellness company that offers personal growth workshops, treatment, training and retreats with individuals and organizations raising their emotional intelligence through understanding the value of their worth.


I help professional working women create better balance and develop healthy connections so that they can create the life they want on their terms.


I work with teachers, nurses, professional executives, women in business and in private practice and in groups. I support women 1-1 or in group programs. The stress that women face today is tremendous.


LEARN MORE ABOUT LYNN

Choose the option below to find your best step forward. 

Individual Therapy
Group Therapy
Online Courses
Therapy in the work place
Mental Health Retreats
Supporting Community

If you are feeling overwhelmed and floundering... when you work with
emPoweredlives and Lynn, you will find your path forward. 


I have over two decades of experience of working with clients.

Book A Call

WHAT OTHERS SAY:

Excellent, Excellent, Excellent. Sounds cliché, but this course truly changed me and my mindset.


I went into the course looking for "practical" solutions to stress, worry and a work-filled life with little balance. I was so unaware of how much of that imbalance was guided by my mental health and how much I had control once I became aware of the right questions.


I was provided with an atmosphere of caring, safety and inclusiveness and I looked forward to the time every week. I am sad to see it end but feel at peace as we leave off and know I am a healthier person all around from the skills I have learned.

xo

Finding Your Anchor

Want to feel happier, healthier, and more focused in a joy-filled life?


My Anchor Framework will help you explore what lights you up, and what to let go of ... and how to strengthen your anchors, even in rough seas. 


GRAB OUR FREE ANCHOR FRAMEWORK

Recent posts

By LYNN Hiscoe 06 Jan, 2024
On the blog this month we are discussing the tools of manifesting and visualization. This is something that we have done for thousands of years. Athletes and many other professionals and entrepreneurs use these techniques to not only provide inspiration, but to gain clarity on their goals. As a therapist these techniques serve as a guide to empower clients to acknowledge and confront and overcome limiting beliefs by providing tools and encouragement needed to create a life filled with possibility and growth. These techniques are based in research and science.
mental health
By LYNN Hiscoe 15 Dec, 2023
Financial anxiety is real and causes real problems in people's lives. The cycle of financial struggle affects everyone in the family and in the community. Struggling with money has so many implications far and wide. Hear some tips on how to deal with this.
what is CBT therapy
By Lynn Hiscoe 15 Nov, 2023
What is CBT therapy? Cognitive Behavioural Therapy is a resource that we can use in our own mental health tool-kit. It is evidenced based and the most recommended for counseling, individual therapy, or group therapy for the most common types of mental health issues such as anxiety and depression. We have lots of resources to share with your for CBT.
By Lynn Hiscoe 30 Sep, 2023
Emotional Health is not just what you need, it is what we all deserve. My intention is to provide you with some information on trauma and how to manage and heal and live with your experiences. While it’s a big subject I’m sharing some information so even if you do not feel you have had traumatic experiences, you will have some basic tools for life management.
Show More
Testimonial - Catherine

Catherine

"Lynn's retreat was a wonderful experience and I came away feeling renewed in my purpose and values. The location was breathtaking, the food was amazing and I would absolutely recommend it!"



Testimonial - Erin

Erin

"Lynn is dynamic, passionate, approachable and has a plethora of knowledge, skills and wisdom. I would recommend her as a group empowerment facilitator."



Testimonial - Mary Anne

Mary Anne

"I was fortunate to have attended one of Lynn's "Know Your Worth" retreats. It was amazing and Lynn is a phenomenal therapist. Well worth attending and would suggest any woman consider such a retreat, Lynn is worth it!"

emPoweredlives - Lynn Hiscoe

Stay Connected to emPowered  Lives

Sign Up For Our Newsletter
Share by: