I am a woman, mother, sister, friend, and daughter, and I bring myself fully to this work.
The most important thing you should know about me is that I am extremely relational. I am curious, dedicated, and love getting to know people. It has been a privilege to work with many individuals, colleagues and teams over the years.
I am a Registered Clinical Counsellor and a Registered Social Worker providing support and therapy to individuals, families, professionals, workplaces, and organizations.
I have been a clinical supervisor, manager, and team leader for more than 20 years, supporting clinicians, social workers, educators, workplaces, unions, and paraprofessionals on mental health and complex cases.
My approach is always tailored toward meeting individual needs, and it includes treatment with empirical, evidence-based therapy such as cognitive behavioural therapy (CBT). I have worked primarily with professional adults in education, medical, and community mental health settings.
I work primarily with professionals who are motivated towards change but may need support in facing difficult life challenges, and/or are simply seeking to live a fuller life with more balance.
Trauma & PTSD
Anxiety + Depression
Difficult Relationships
Grief & Loss
Work-Related Issues
Divorce + Post Divorce
Parenting Challenges
Life Transitions
The emPoweredlives vision is to connect with empathy, self-knowledge, community, and compassion. We are committed to creating a safe and secure place for people to find their true self.
The emPoweredlives mission is to change lives through connection, compassion and community by empowering people to live with emotional wellness and resilience.
Connection
We Believe that Emotional Connection is a bond that strengthens all relationships. Listening with all our senses including our heart, allows for real empathy, caring and kindness to occur.
Curiosity
We embrace Curiosity around learning and growing so that we can become the best we can in supporting and empowering those we serve.
Connection
We Believe that Emotional Connection is a bond that strengthens all relationships. Listening with all our senses including our heart, allows for real empathy, caring and kindness to occur.
Connection
We Believe that Emotional Connection is a bond that strengthens all relationships. Listening with all our senses including our heart, allows for real empathy, caring and kindness to occur.
Integrity
We believe that having Integrity is central to our beliefs in supporting and all our relationships with each other. It is also about following through on our commitments and being open and honest when communicating with others.
Self-Efficacy
We believe that self-efficacy is a person's belief in their ability to succeed in a particular situation.
Service
We value service to others in an empowering way. Our goal is to provide service to empower and mentor those on the path to self-discovery.
Leadership
We believe that leadership requires us to have insight and compassion, with an understanding of emotional intelligence.
Many ways to reach us:
Phone: 1.250.878.1634
Email: info@empoweredlives.ca
223 16 Ave N, Creston, BC V0B 1G0
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