a holistic retreat by Lynn Hiscoe

Retreat at the Sentinel

October 1-3 2021

A therapeutic retreat led by psychotherapist Lynn Hiscoe. Lynn will lead you & the group through experientially-based exercises used to reinforce and practice core skills in building your self-worth.

Join us in 2021 for this experiential retreat. Allow yourself the opportunity to pause, reflect and connect with other women in the discovery of personal growth, resilience, and empowerment.

Register Here!

Know Your Worth was born out of our desire to support individuals, community leaders, coaches, therapists, and professionals to reclaim, discover, and know their own worth.

Our goal is for you to feel grounded in your own purpose despite the challenges that you may be facing.

Meet Your Retreat Leader...

Lynn Hiscoe

The most important thing you should know about me is that I am extremely relational. I am curious, dedicated, and love getting to know people. It has been a privilege to work with many individuals, colleagues and teams over the years.

I am a Registered Clinical Counsellor and a Registered Social Worker providing support and therapy to individuals, families, professionals, workplaces, and organizations.

I have been a clinical supervisor, manager, and team leader for more than 20 years, supporting clinicians, social workers, educators, workplaces, unions, and paraprofessionals on mental health and complex cases.

My approach is always tailored toward meeting individual needs, and it includes treatment with empirical, evidence-based therapy such as cognitive behavioural therapy (CBT). I have worked primarily with professional adults in education, medical, and community mental health settings.

Learn More About Lynn

Hosted exclusively at The Sentinel's beautiful, serene, & private location near Kaslo, BC.

self care workshop
self care workshop
self care workshop


The wide-open space of The Sentinel and the surrounding property is completely accessible to you during this retreat.

This includes the amenities during your stay to help you integrate, relax, and unwind;

• Outdoor Hot tub
• Cedar Barrel Sauna
• Lakeside fire pit
• Lake view decks and patios
• Many quiet areas inside and out to relax

Delicious nourishment:

Energize your cells with healthy, fresh, local, nutritious food made with love with private chefs.

Building a solid foundation of self-worth is paramount to achieving what we want out of our life.

Know Your Worth Retreat



  • Accommodation
  • 3 Meals/day
  • Training Materials
  • Guided Instruction


In this work, you will uncover and break through the barriers that keep you from being who you want to be.


This retreat will provide you with an opportunity to become self-aware and build renewed faith, courage, humility, and self-compassion so that you can begin the process of developing your life’s blueprint!


"The flow was very harmonic and non-judgmental. It awakened my soul and spirit!”
“Lynn is a professional facilitator! She is well organized, and her presentation is well planned out and meaningful to each individual present.”
“A very intimate discussion and thought-provoking inquiries around knowing our worthiness.”

Who will you need to become in order to be who you want to be?

I'm Ready to Register!